Assado de Preparo Rápido

assado_de_preparo_rápido

Assado de Preparo Rápido is a traditional Portuguese meat dish that involves cooking tender cuts of beef, seasoned with garlic and herbs, until they are crusty on the outside and juicy on the inside. This recipe is a quick and easy version of the classic dish, making it perfect for busy weeknights or spontaneous dinner parties.

The key to a successful assado is in the meat selection. It is essential to choose tender cuts of beef that will cook quickly and remain juicy. Rib eye, sirloin, and tenderloin are all great options for this dish. These cuts are also widely available at your local supermarkets or meat shops.

The marinade is another important component of this recipe. It is made with garlic, olive oil, salt, and a variety of herbs. You can use fresh or dried herbs like rosemary, thyme, and oregano. The marinade should be made a few hours before you intend to cook the meat. This will allow the flavors to blend and permeate the meat throughout.

To marinate the beef, simply rub the garlic and herb mixture evenly over the entire surface of the meat. Cover with plastic wrap and refrigerate for at least 2-3 hours, or preferably overnight. Be sure to remove the beef from the refrigerator at least an hour before cooking to allow it to come to room temperature.

When it’s time to cook the assado, preheat your grill or oven to high heat. If you’re using a grill, be sure to oil the grates to prevent the meat from sticking. If you’re using an oven, place the marinated beef on a roasting rack set in a baking dish. This will allow the meat to cook evenly and prevent it from sitting in its own juices.

Cooking times will vary depending on the thickness of the beef and your desired doneness. Generally, a medium-rare assado will take about 10-12 minutes per side on the grill or 15-20 minutes in the oven. However, it’s important to use a meat thermometer to ensure that the internal temperature of the beef has reached 140°F for medium-rare or 155°F for medium.

Once the beef is cooked to your desired doneness, remove it from the grill or oven and let it rest for at least 5-10 minutes before slicing. This will allow the juices to redistribute throughout the meat and ensure that it is tender and juicy.

Assado de Preparo Rápido is typically served with traditional Portuguese sides like roasted potatoes, sautéed greens, and a crisp salad. It’s a fantastic dish to serve for dinner parties or family gatherings, and the quick and easy preparation makes it a versatile option for busy weeknights as well. Enjoy!

Ingredients:

  • 2 lbs beef chuck roast, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 cup beef broth
  • 1 cup red wine
  • 2 bay leaves
  • 1 tablespoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 medium potatoes, peeled and cut into 1-inch pieces
  • 2 carrots, peeled and sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced

Instructions:

  1. In a large dutch oven or heavy pot, heat olive oil over medium-high heat.
  2. Add the beef cubes and cook until browned, about 5 minutes. Remove the beef from the pot and set aside.
  3. Add the onions and garlic to the same pot and cook until softened, about 5 minutes.
  4. Pour in the beef broth and red wine, and add the bay leaves, paprika, thyme, salt, and black pepper. Stir well.
  5. Add the potatoes, carrots, and bell peppers to the pot and stir to combine.
  6. Add the beef back to the pot and stir to combine.
  7. Bring the mixture to a simmer and cook, covered, for 30-40 minutes or until the vegetables are tender and the beef is cooked through.
  8. Serve hot with crusty bread or rice.

Enjoy your quick and easy Portuguese Assado de Preparo Rápido!