Cajun chicken alfredo
Cajun cuisine is renowned for its deep, spicy flavors and hearty ingredients. One dish that truly captures the essence of Cajun cooking is Cajun Chicken Alfredo. This savory pasta dish is made with succulent chicken, perfectly cooked pasta, and a creamy, slightly spicy Alfredo sauce that is infused with the flavors of the Louisiana Bayou.
To create the perfect Cajun Chicken Alfredo, you must start with the right ingredients. For the chicken, choose boneless, skinless chicken breasts that are sliced thin or diced into small pieces. This will ensure that the chicken cooks evenly and absorbs the flavors of the spices and sauces. Cajun spices are an essential component of any Cajun dish, so make sure to use a good quality Cajun seasoning blend that contains a mix of paprika, garlic, onion powder, cayenne pepper, and other aromatic spices.
The Alfredo sauce is the star of this dish and is what sets it apart from other chicken pasta dishes. Traditional Alfredo sauce is made with butter, cream, and Parmesan cheese, but to give it a Cajun twist, we add a blend of spices that include blackened seasoning, garlic, and cayenne pepper. This creates a rich, satisfying sauce with a touch of heat that perfectly complements the chicken and pasta.
To prepare the pasta, use a firm, thick pasta like fettuccine or rigatoni. Cook it al dente, which means that it should be firm to the bite but not overly chewy. Once your pasta is cooked, drain it and toss it in a bit of olive oil to prevent it from sticking together.
To cook the chicken, heat some olive oil in a heavy skillet over medium-high heat. Add the diced chicken and season it generously with the Cajun seasoning blend. Cook the chicken until it is golden brown and fully cooked, making sure to stir it occasionally so that it cooks evenly.
To make the Alfredo sauce, melt butter in a separate skillet over medium heat. Add minced garlic and cook it until fragrant, then add the blackened seasoning and cayenne pepper. Once the spices are well mixed, add heavy cream and simmer until the sauce thickens slightly. Finally, add the Parmesan cheese and stir until fully melted and incorporated.
Once the chicken and sauce are prepared, it’s time to bring everything together. In a large mixing bowl or in the same pot used to cook the pasta, combine the pasta, chicken, and Alfredo sauce. Toss everything together until the pasta is fully coated in sauce and the chicken is evenly distributed.
Cajun Chicken Alfredo is a dish that is sure to impress your family and dinner guests. Its rich, complex flavors and hearty ingredients make it a comforting and satisfying meal that will leave everyone feeling happy and satisfied. So the next time you’re in the mood for some delicious, authentic Cajun cuisine, give this recipe a try and see just how flavorful and delicious it can be.
Ingredients:
- 4 boneless chicken breasts
- 1 tablespoon Cajun seasoning
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- 1 pound fettuccine pasta
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 1/2 teaspoon red pepper flakes
- Fresh parsley, chopped for garnish
Instructions:
- Preheat the oven to 375°F.
- In a small bowl, mix Cajun seasoning, garlic powder, onion powder, paprika, salt, and black pepper.
- Rub seasoning mixture all over the chicken breasts, making sure they’re evenly coated.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken breasts to the skillet and sear each side for 2 minutes, until golden brown.
- Transfer the skillet to the oven and bake for 15-20 minutes, until fully cooked.
- While the chicken is cooking, cook fettuccine pasta following the package instructions.
- In a separate saucepan, melt butter.
- Add minced garlic and cook until fragrant for 1-2 minutes, stirring regularly.
- Pour heavy cream into the saucepan, and bring it to boil. Reduce heat to medium-low and simmer for a few minutes, stirring constantly, until it’s thickened.
- Add Parmesan cheese and red pepper flakes, and stir to combine. Cook for another 1-2 minutes until the cheese is melted.
- Once the chicken is done, remove it from the oven and let it rest for 5-10 minutes before slicing.
- Add the cooked pasta to the saucepan with the Alfredo sauce, and toss to coat it evenly.
- Serve pasta with sliced chicken on top.
- Garnish with chopped fresh parsley.