Finnish salmon soup

finnish_salmon_soup

Scandinavian Finnish salmon soup is a delectable dish that is not only flavorful but also extremely healthy. This traditional soup is a staple in the Finnish region and is widely enjoyed throughout the Scandinavian countries. Salmon is a popular ingredient in many Scandinavian dishes, and the soup recipe is no exception. Using fresh salmon, vegetables, and herbs, this soup is a perfect dish to warm the soul on chilly winter nights.

Salmon is a rich source of protein, omega-3 fatty acids, and other essential nutrients that are good for the body. The addition of vegetables further enhances the nutrient content of the soup, making it a hearty and nutritious meal. The flavors of the soup are further enhanced by the use of aromatic herbs like dill and bay leaves.

The recipe for Scandinavian Finnish salmon soup is simple and easy, and can be prepared within an hour. It requires basic ingredients, making it an ideal option for a quick and healthy meal. The soup is typically served with crusty bread, which is perfect for soaking up the delicious broth.

To start the recipe, you will need fresh salmon fillets, preferably wild-caught. The salmon is cut into bite-sized pieces and added to a pot of boiling water, along with chopped onions, potatoes, and carrots. The vegetables are cooked until tender, and then combined with a creamy roux made from butter, flour, and cream.

The roux thickens the broth, creating a smooth and velvety texture. The soup is then seasoned with salt, pepper, fresh dill, and bay leaves, which infuse the soup with a lovely aromatic flavor. The soup is finished with a touch of fresh cream, which adds richness and depth to the soup.

The end result is a bowl of aromatic, creamy, and flavorful soup that is perfect for any occasion. This hearty soup is not only delicious but is also a great source of nutrition, making it a perfect meal for the whole family.

In conclusion, Scandinavian Finnish salmon soup is a traditional dish that has been enjoyed for generations throughout the Scandinavian region. Its use of fresh salmon, vegetables, and herbs makes it a flavorful and healthy addition to any meal. The recipe is simple, easy to prepare, and requires basic ingredients, making it an ideal option for a quick and healthy meal. The soup is best served with crusty bread, which soaks up the delicious broth, making it a hearty and satisfying meal. This soup is a must-try for anyone who loves classic Scandinavian cuisine and is looking for a healthy and tasty meal option.

Ingredients:

  • 1 lb fresh salmon
  • 4 cups of water
  • 2 potatoes, peeled and cubed
  • 1 leek, sliced
  • 1 carrot, sliced
  • 1 celery stalk, sliced
  • 1 onion, chopped
  • 1 tablespoon of butter
  • 1 bay leaf
  • 1 teaspoon of dried dill
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 cup of heavy cream
  • Rye bread for serving

Instructions:

  1. Start by cleaning the salmon thoroughly, remove the bones and cut it into small cubes.

  2. In a large pot, melt the butter and sauté the chopped onion until it becomes translucent.

  3. Add the sliced leek, carrot, celery, and cubed potatoes. Stir well and let them cook for about 5 minutes.

  4. Add the dried dill, bay leaf, salt, black pepper, and water. Let the mixture simmer for about 20 minutes or until the vegetables are tender.

  5. Add the cubed salmon and cook for another 10 minutes until the salmon is cooked through.

  6. Remove the bay leaf from the pot and add the heavy cream. Mix well and let it simmer for 2-3 minutes more.

  7. Serve with rye bread on the side.

Your salmon soup is now ready to be enjoyed!