Mahshi
Egyptian Mahshi is a traditional dish that is loved all over the Middle East. It is a dish of vegetables stuffed with a mixture of aromatic spices, rice, and meat or just rice and herbs. It is a dish that is delicious and full of flavor. It is said that the name Mahshi has two meanings; the first meaning refers to the act of stuffing the vegetables and the second meaning refers to the act of filling or satisfying the belly with the delicious filling.
Mahshi is an authentic Egyptian meal that is enjoyed by many people across the country, especially during special occasions such as Ramadan or weddings. It’s also a popular dish during the Muslim holiday of Eid al-Fitr, which marks the end of Ramadan. This dish can be prepared using a variety of vegetables such as bell pepper, tomato, and zucchini. In this article, we’ll focus on Mahshi using bell pepper.
Egyptian Mahshi is a dish that has a long history that dates back to Ancient Egypt. It was believed that the Pharaohs of Ancient Egypt would feast on stuffed vegetables filled with herbs and spices during their lavish banquets. It was also believed that the slaves who worked on the farms in Ancient Egypt would enjoy a similar dish made with vegetables they harvested from the fields.
Today, Mahshi remains a staple dish in Egyptian cuisine, and its popularity has spread throughout the Middle East. The dish is versatile, allowing for various meat, rice, and herb combinations to be used, and for the stuffing to be altered depending on the season and what is available. Mahshi can be served as a main meal, a side dish, or an appetizer.
Making Mahshi is an art form, and the technique requires precision and patience. The vegetables must be prepared, cleaned, and hollowed out, carefully stuffed with the filling mixture, and then cooked to perfection. Each step plays a critical role in the final outcome of the dish.
The filling mixture can be made with a variety of ingredients, including ground lamb, beef, or chicken, but it can also be made vegetarian. The spicing of the mixture is important as it is what infuses the flavors into the dish. The most common spices used are cinnamon, cumin, coriander, and allspice.
Once the bell peppers are stuffed with the filling mixture, they are layered in a pot, and water or tomato sauce is added to create a broth. The pot is covered and placed over low heat, allowing the flavors to meld together and the vegetables to cook until tender.
Mahshi can be served hot or cold, depending on your preference. The leftovers can be easily reheated and make for a great lunch or second dinner.
In conclusion, Egyptian Mahshi is a tasty and healthy dish that has been enjoyed for centuries by Egyptians and people all over the Middle East. It is a dish that combines the goodness of vegetables, aromatic spices, and protein in one meal. Its versatility allows for numerous variations of the dish, making it a beloved meal for any occasion. Give this recipe a try, and I guarantee you’ll fall in love with this delicious dish of stuffed vegetables.
Ingredients:
-10-12 large zucchinis -1 pound ground meat (lamb or beef) -1 cup white rice -1 large onion, finely diced -1/2 cup chopped fresh parsley -1/2 cup chopped fresh mint -1/2 cup chopped fresh dill -2 tablespoons tomato paste -2 teaspoons salt -1 teaspoon black pepper -2 teaspoons cumin -1 teaspoon paprika -1/2 teaspoon cinnamon -4 cups chicken broth -1/4 cup lemon juice -3 tablespoons olive oil
Instructions:
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Preheat oven to 350 F.
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Cut off the tops of the zucchinis and scoop out the seeds and flesh.
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In a large bowl, mix together the ground meat, rice, onion, parsley, mint, dill, tomato paste, salt, black pepper, cumin, paprika, and cinnamon.
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Stuff each zucchini with the meat and rice mixture.
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Place the stuffed zucchinis in a large baking dish.
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In a separate bowl, mix together the chicken broth, lemon juice, and olive oil.
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Pour the broth mixture over the stuffed zucchinis.
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Cover the baking dish with foil and bake for 1 hour.
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Remove the foil and continue baking for another 30 minutes, or until the zucchinis are tender and the filling is cooked through.
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Serve hot and enjoy!