Patacones (fried plantains)
When it comes to delicious and savory snacks or side dishes, patacones, also known as tostones, are a must-try dish. These fried plantains, popular in several Latin American countries, including Colombia, are the perfect balance of crispy and soft, salty and sweet. This dish will satisfy any craving for a crispy snack but with all the advantages of fiber-rich plantains.
Plantains are a staple food in many countries, including Colombia. In this country, plantains are used in a variety of dishes, but patacones are a favorite. Patacones are made from green plantains, which are peeled and then sliced into rounds. These rounds are then fried twice, giving them a crispy texture on the outside and a soft, chewy center.
One of the most significant advantages of patacones is that they are incredibly versatile. They make an excellent companion to a range of meals, including rice, meat, seafood, and stews. They are also an incredibly satisfying snack on their own. In addition, they can easily be paired with a variety of dipping sauces or toppings, including garlic sauce, guacamole, and even shredded chicken.
While patacones may seem like a complicated dish to prepare, nothing could be further from the truth. All you need is a few ingredients, a frying pan, and some oil. To make this dish, you will need green plantains, vegetable oil, salt, and any additional toppings you desire. You will then need to slice your plantains, fry them on both sides, flatten them, fry them again, and then add some salt before serving.
One of the great things about patacones is that they are a healthier alternative to traditional chips. Plantains are an excellent source of dietary fiber and are also rich in vitamins C and A, as well as potassium. Consuming patacones as a healthy snack option is an excellent way to satisfy your hunger while also providing your body with the nutrients it needs.
It’s no wonder why patacones have become a popular dish not only in Colombia but throughout South America, the Caribbean, and even parts of the United States. This dish is a perfect representation of the unique flavors and rich culinary traditions found in Latin American cuisine. As well, it is easy to cook, satisfying, and versatile.
In conclusion, if you are looking for a new and exciting dish to try, we highly recommend giving patacones a try! This savory and filling snack or side dish is simple to cook and can be enjoyed on its own or as a complement to a variety of meals. Not only is it delicious, but it is also a healthier alternative to traditional chips and an excellent source of fiber and vitamins. Once you’ve tasted the crispy, golden goodness of patacones, you’ll understand why they have become such a beloved dish throughout many Latin American countries.
Ingredients:
- 2 green plantains
- 1 cup vegetable oil
- Salt
Instructions:
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Begin by peeling the plantains and slicing them into 1-inch-thick rounds.
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Heat the vegetable oil in a deep saucepan or frying pan over medium-high heat until it reaches 350°F.
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Add the plantain rounds to the hot oil, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side, or until golden brown and crispy.
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Remove the fried plantains from the pan and place them on a paper towel-lined plate to drain any excess oil.
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Using a tostonera or the side of a flat surface, press down on each plantain round to flatten it into a disc shape.
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Return the flattened plantain discs to the hot oil and fry for an additional 1-2 minutes on each side, or until golden brown and crisp.
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Remove the patacones from the pan and place them on a paper towel-lined plate. Sprinkle with salt to taste.
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Serve hot with your favorite dipping sauce or as a side dish to complement any meal.
Enjoy your crispy and delicious Colombian patacones!