Sudado de pescado

sudado_de_pescado

Peruvian cuisine is famous all over the world for its unique flavor combination and the delicious use of seafood. Peru’s long coastline provides a wide variety of seafood, and this is reflected in the many seafood dishes of Peru. One of these dishes is Sudado de pescado, which is a classic Peruvian fish stew that perfectly combines the flavors of the sea with the richness of Peruvian spices and vegetables.

Sudado de pescado is a traditional Peruvian recipe that has been passed down through generations. It is usually made with white fish like corvina or tilapia, but other types of fish can also be used. The dish gets its distinctive flavor from the use of a variety of herbs and spices, such as cumin, garlic, onions, and tomatoes.

The preparation of Sudado de pescado is relatively simple and requires a few basic ingredients. The first step is to sauté onions and garlic until they are golden brown. Then, the fish is lightly seasoned with salt and pepper and added to the pan. The dish is then simmered in a combination of water, tomatoes, and other vegetables like bell peppers and carrots. The vegetables and fish are cooked in this flavorful broth until tender and infused with the flavors of the spices used.

The Sudado de pescado is usually served with white rice or boiled yucca, which helps to soak up the flavorful broth. It is a healthy and hearty meal that is perfect for any occasion. It is easy to make, and the ingredients can be found in most grocery stores.

The dish has a long history in Peru and is enjoyed throughout the country. It is a popular dish in Peruvian restaurants and can easily be made at home. The stew is often served with a side of spicy aji sauce, which adds an extra layer of flavor to the dish.

Overall, Sudado de pescado is a perfect example of the rich culinary heritage of Peru. It is a delicious and healthy dish that combines the flavors of the sea with the rich spices and vegetables of Peruvian cuisine. It is a perfect meal for any occasion, whether it be with family and friends or a special celebration. With its unique flavor and easy preparation, this classic Peruvian fish stew should definitely be on your list of must-try dishes.

Ingredients:

  • 2 lbs of white fish (such as cod, tilapia or halibut)
  • 1 large onion, sliced
  • 1 large tomato, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 2 cups vegetable broth
  • 1/4 cup fresh cilantro, chopped
  • 2 limes, juiced

Directions:

  1. Cut the fish into large pieces and set aside.
  2. In a large saucepan, heat the vegetable oil over medium heat. Add the onion and cook until softened, stirring occasionally.
  3. Add the garlic, tomato, cumin, oregano, paprika, salt, and black pepper. Stir to combine and cook for 5 minutes.
  4. Add the vegetable broth and bring to a boil. Reduce heat to low and let simmer for 10 minutes.
  5. Add the fish pieces and cover with the tomato mixture. Cover the saucepan and let simmer for 10-15 minutes, until the fish is cooked all the way through.
  6. Add the chopped cilantro and lime juice. Stir and serve hot with white rice.