Ternera a la llanera (beef stew)

ternera_a_la_llanera_(beef_stew)

Colombia has a rich culinary culture with a diverse range of dishes that are both flavorful and hearty. One dish that is particularly beloved all across the country is the Ternera a la llanera, which is a traditional Colombian beef stew that features tender chunks of meat, potatoes, and carrots all simmered in a savory tomato-based broth.

This hearty stew has its origins in the plains or llanos of Colombia, which is a vast area of grasslands that stretches across the Eastern part of the country. The llanos region is known for its cattle farming, and the locals have been using beef as a primary ingredient in their cooking for generations. The Ternera a la llanera is a perfect example of how the locals have turned a staple ingredient into a delicious and satisfying meal.

To make Ternera a la llanera, you start by marinating the beef in a fragrant blend of spices, which helps to tenderize the meat and infuse it with flavor. The spices typically used in the marinade include cumin, oregano, garlic, and paprika. Once the beef is marinated, you sauté it in a large pot until it is browned on all sides, adding onions and bell peppers to add flavor and depth.

The next step is to add the potatoes and carrots, which are chopped into chunks and added to the pot along with tomatoes, water or beef broth, and some additional spices like bay leaves and thyme. The stew is then simmered over low heat for several hours until the meat is tender and the vegetables are cooked through. It is important to note that each cook has their version of this recipe and can vary in some ingredients or can include yuca, plantain, corn, or other vegetables.

The final result of Ternera a la llanera is a flavorful and comforting stew that is perfect for a cozy night at home or a festive gathering with friends and family. It is typically served with a side of rice which helps to soak up the delicious broth.

In Colombia, the Ternera a la llanera is often enjoyed during special occasions such as weddings, birthdays or Christmas, but it can also be found in many restaurants and homes all year round. It is a dish that is unique and iconic in Colombian cuisine, and one that is cherished and appreciated by locals and tourists alike.

In conclusion, if you want to try an authentic and tasty Colombian dish, Ternera a la llanera is definitely one to add to your list. With its rich combination of beef, potatoes, and vegetables, all simmered in a savory and aromatic tomato broth, this hearty stew is sure to warm you up and satisfy your taste buds. Just be prepared to spend some time in the kitchen, as this dish requires a bit of patience and care to make it truly delicious.

Ingredients:

  • 2 pounds of beef for stew
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 2 tablespoons of cumin
  • 2 tablespoons of achiote powder
  • 2 bay leaves
  • 1 teaspoon of oregano
  • Salt and pepper to taste
  • 3 cups of beef broth
  • 1 tablespoon of olive oil
  • 1 cup of chopped green onion
  • 1 cup of chopped cilantro

Instructions:

  1. Preheat a large pot over medium-high heat with olive oil.
  2. Add the chopped onions, garlic and red bell pepper and cook until soft.
  3. Add the beef, and cook until browned and crispy.
  4. Add the tomatoes, cumin, achiote powder, bay leaves, oregano, salt and pepper to the pot.
  5. Mix everything together and cook for about 5 minutes.
  6. Pour the beef broth into the pot and stir.
  7. Bring to a boil and then reduce the heat to simmer.
  8. Cover the pot and let it simmer for about 1-2 hours or until the beef is tender.
  9. Once the beef is tender, remove the pot from heat and let it cool.
  10. Serve the stew hot and garnish with chopped green onion and cilantro.