Tostones (twice-fried green plantains)
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Tostones, also known as patacones, are a beloved staple in Colombia and throughout Latin America. These crispy, twice-fried green plantains are a versatile dish that can be served as a side dish, snack, or even as an appetizer. Tostones are a delicious and easy-to-prepare dish that can be enjoyed by anyone who has a love for food. If you’ve never had tostones before, now is the time to try them!
It is said that the origins of tostones can be traced back to Africa, where the natives of West Africa enjoyed a similar dish made from plantains. When these people were transported to other parts of the world, they brought with them their knowledge of how to cook these tasty dishes. In Colombia, where plantains grow abundantly, tostones have become a local favorite.
The process of making tostones is simple. Firstly, you need to have green plantains, which are not yet ripened. These plantains are firmer and less sweet than the ripe version. You need to cut the plantains into thick rounds, and then soak them in salted water for a few minutes. The salt makes the plantains absorb moisture, which helps to remove the starch and make the tostones crispy when fried.
Next, you need to fry the plantain rounds in hot oil for a few minutes until they turn golden brown. After taking them out of the oil, it’s time for some smashing. You can use a tostonera or a heavy object, like a rolling pin or a skillet, to flatten the plantains. This step not only gives the tostones their traditional flat shape but also helps them cook evenly.
To give the tostones a final golden crispiness, fry them for one more minute before removing them from the oil.
When done, tostones are served hot and crispy with a sprinkle of salt, or with dips like salsa, guacamole, or garlic sauce. They pair well with many dishes such as grilled meats, seafood or vegetables, and can also be eaten as a snack, or even as a breakfast dish alongside eggs and other traditional Colombian dishes.
Tostones are a vegan and gluten-free dish, making them perfect for a wide range of diets. They are also a great way to introduce people to the flavors and traditions of Colombia, and Latin America. If you’re new to Latin American cuisine, tostones are a great place to start!
In conclusion, if you are looking for a unique, classic and easy-to-make Colombian snack or side dish, tostones are just for you. Be sure to try this traditional delicacy on your next visit to Colombia, or try making them at home, and enjoy them with your favorite sauce or alongside your favorite meal. Tostones are a tasty and healthy addition to any meal, and they are a must-try for anyone looking to experience some of the delicious flavors and culinary traditions of Latin America.
Ingredients:
- 2 green plantains
- 1 cup vegetable oil
- 1 teaspoon salt
Instructions:
- Peel the plantains and slice them into 1-inch thick rounds.
- Heat the oil in a skillet over medium-high heat.
- Add the plantain rounds to the hot oil and fry for 2-3 minutes, until they become lightly golden in color.
- Use a slotted spoon to remove the plantains from the oil and place them on a paper towel-lined plate.
- Using a tostonera (or a flat, sturdy surface), press down on each plantain round to flatten it. If you don’t have a tostonera, you can use a plate or heavy glass.
- Return the flattened plantains to the hot oil and fry for an additional 2-3 minutes, until they are crispy and golden brown.
- Use the slotted spoon to remove the tostones from the oil and place them on a clean paper towel-lined plate.
- Sprinkle the tostones with salt and serve with a dipping sauce of your choice. Enjoy!