Maple Roasted Butternut Squash
New England is known for its picturesque landscape and outdoor adventures, but what many people do not know is that the region is a haven for foodies as well. Among the many pleasing dishes, one that stands out is the New England Maple Roasted Butternut Squash.
This delicious and healthy recipe is perfect for any time of the year as it incorporates warm spices while bringing out the natural sweetness of the squash. Butternut squash is a popular seasonal vegetable, known for its smooth texture and taste, making it a staple in any New England household. The addition of maple syrup, another popular ingredient in the area, elevates this dish to a whole new level of sweetness and richness.
The combination of these two ingredients, along with other spices, makes for an irresistible dish that can be served as a side or even as the main meal. What’s more, this recipe is straightforward and easy to make, making it perfect even for those who have not tried their hands in the kitchen before.
To make this recipe, you will need a butternut squash, pure maple syrup, cinnamon, nutmeg, salt, and pepper. The first step is to prepare your squash by washing, peeling, and cutting it into desired sizes. You can either cut it into cubes or long slices, depending on your preference.
Once the squash is sliced, place it on a baking sheet lined with parchment paper. In a separate bowl, mix the cinnamon, nutmeg, salt, and pepper, then sprinkle this mixture over the squash pieces. Next, drizzle the maple syrup over the squash, ensuring each piece is coated with the syrup.
Preheat your oven to 400°F and pop your seasoned squash in the oven for 30-45 minutes or until it is gently browned and tender. The aroma that fills the air as it cooks is heavenly, teasing the taste buds and making the kitchen a warm place to spend the afternoon.
This dish can be served in many ways, depending on your preference. It can be served as a side dish or paired with grilled chicken, roasted lamb, or as a vegetarian main course. The natural sweetness of the butternut squash pairs perfectly with a wide range of flavors, making it a versatile meal to add to your dinner rotation.
The New England Maple Roasted Butternut Squash is a perfect representation of the region’s dishes, showcasing the local ingredients and culture. New England is known for its maple syrup production and squash, making this recipe a classic representation of what the region has to offer.
This recipe comes with numerous health benefits as well, as butternut squash is an excellent source of vitamins, minerals, and fiber. Maple syrup is also packed with antioxidants and other essential minerals, adding even more health benefits to the dish.
In conclusion, the New England Maple Roasted Butternut Squash is a delicacy that embodies the region, bringing together local ingredients to create a warm and nutritious dish that can be enjoyed by everyone. Its ease of preparation and serving versatility make it a must-try recipe, especially for those looking for a healthy yet delicious meal.
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
Instructions:
-
Preheat oven to 400 degrees F (205 degrees C).
-
In a large mixing bowl, combine the cubed butternut squash, maple syrup, olive oil, salt, black pepper, cinnamon, and ginger.
-
Toss well to coat evenly.
-
Transfer the coated butternut squash to a baking sheet lined with parchment paper or a silicone mat.
-
Roast in the preheated oven for about 20-25 minutes or until the squash is tender and lightly browned.
-
Remove from the oven and let it cool for a few minutes before serving.
-
Serve hot and enjoy!