Sopa de tortilla
Sopa de tortilla, also known as tortilla soup, is a traditional Mexican dish that has been enjoyed by families for generations. The soup is a hearty and flavorful mix of chicken broth, tomatoes, onions, chili peppers, and tortilla strips. The dish is easy to make and is perfect for a crowd or a quick and delicious dinner.
The origins of sopa de tortilla are believed to come from the Aztec and Mayan people of Mexico. The dish was originally made with a base of ground corn, also known as masa, which was mixed with water to create a thick dough. This dough was then rolled into small balls and dropped into a pot of boiling water to create a type of dumpling, called a tamale. The tamale was then added to a broth made from vegetables and meat, creating a hearty and nutritious soup that was perfect for cold nights.
In modern times, sopa de tortilla has evolved to include more modern ingredients such as chicken, tomatoes, and chili peppers. The dish is now a staple in Mexican cuisine and has become a popular dish in many homes around the world.
The key ingredient in sopa de tortilla is the tortilla itself. Corn tortillas are typically used because they hold up well in the soup and provide a good texture. The tortillas are cut into strips and fried until crisp. They are then added to the soup just before serving, giving the soup an extra crunch and flavor.
The soup is made by first sautéing onions and garlic in a pot until they become translucent. Chicken stock is then added, along with diced tomatoes, chili peppers, and cumin. The soup is then brought to a simmer and left to cook for about 30 minutes. The cooked chicken is then added to the soup, along with corn, black beans, and the tortilla strips.
Sopa de tortilla is typically served with a variety of toppings, such as shredded cheese, diced avocado, and cilantro. Another popular topping is lime juice, which adds a bit of tanginess to the soup.
The soup is a great way to use up leftover chicken, and it can be easily adapted to suit different tastes. For those who prefer a spicier soup, more chili peppers can be added. For those who prefer a milder flavor, the peppers can be reduced or omitted altogether.
Sopa de tortilla is not only delicious, but it is also a nutritious meal. The soup is rich in protein and fiber, making it a great option for those who are trying to eat a healthy diet. It is also low in fat and calories, making it a great meal for those who are trying to lose weight.
In conclusion, sopa de tortilla is a delicious and easy-to-make soup that is perfect for any occasion. Whether you are looking for a quick weeknight dinner or a dish to enjoy with friends and family, this soup is sure to please. Try it once and you will be hooked on this classic Mexican dish.
Ingredients:
1 medium onion, chopped
2 cloves garlic, minced
4 medium-sized potatoes, peeled and diced
1 red bell pepper, diced
1 green bell pepper, diced
1 cup corn kernels
6 cups chicken broth
1 1/2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon paprika
Salt and freshly ground black pepper
6 corn tortillas, cut into small strips
1/4 cup vegetable oil
To serve:
Lime wedges
Chopped fresh cilantro
Sour cream
Shredded cheddar cheese
Directions:
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In a large pot or Dutch oven, heat 1 tablespoon of vegetable oil over medium heat. Add the onion and garlic and cook until the onion is softened, about 5 minutes.
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Add the potatoes, red bell pepper, green bell pepper, and corn to the pot. Stir in the chicken broth, cumin, oregano, paprika, and a pinch of salt and pepper. Bring the soup to a simmer and let it cook for 25-30 minutes, or until the potatoes are tender.
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While the soup is simmering, heat the remaining 1/4 cup of vegetable oil in a large skillet over medium-high heat. Add the tortilla strips and fry until crispy and golden brown, about 5-7 minutes. Drain the tortilla strips on paper towels.
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Puree the soup with an immersion blender or transfer it to a blender and blend until smooth. Return the soup to the pot and bring it back to a simmer.
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To serve, ladle the soup into bowls and top with the crispy tortilla strips, a dollop of sour cream, a sprinkle of cheddar cheese, and a squeeze of lime. Garnish with chopped cilantro and serve hot. Enjoy!
Note: If you want a spicier soup, add a diced jalapeno pepper to the vegetable mixture when you saute it.