Fried Breadfruit

fried_breadfruit

Jamaican cuisine is known for its unique flavors and use of tropical fruits and vegetables. One such fruit that is commonly used in Jamaican cooking is the breadfruit. Apart from being a staple food in Jamaica, breadfruit is also popular in many other Caribbean countries. Fried breadfruit is a popular snack that is enjoyed by Jamaicans and visitors to the island alike. In this article, we will explore the history of breadfruit in Jamaica and provide an easy-to-follow recipe for cooking Jamaican fried breadfruit.

History of Breadfruit in Jamaica

Breadfruit is not native to Jamaica, but it was brought to the island by Captain William Bligh in the late 18th century. Bligh was tasked with transporting breadfruit saplings from Tahiti to the West Indies to provide a cheap and nutritious source of food for the enslaved Africans working on plantations in the Caribbean. However, Bligh’s mission was met with setbacks, and it took several attempts before the breadfruit successfully took root in Jamaica. Once it did, it quickly became a popular and important food source for the island’s inhabitants.

Breadfruit is a large, green fruit that grows on trees that can reach up to 85 feet in height. The fruit is starchy and has a texture similar to that of potatoes, making it a versatile ingredient for cooking. It is also a good source of dietary fiber, vitamins, and minerals.

Cooking Jamaican Fried Breadfruit

Jamaican fried breadfruit is a simple yet delicious dish that can be enjoyed as a snack or as a side dish to a main meal. The first step in preparing Jamaican fried breadfruit is selecting the right fruit. Look for ripe, green breadfruit that is slightly soft to the touch.

To prepare the breadfruit, cut off the stem and slice the fruit into small wedges. Remove any seeds and excess fiber before placing the wedges in a pot of salted water. Boil the breadfruit until it is tender, but not too soft. Drain the water and let the breadfruit cool for a few minutes.

While the breadfruit is cooling, heat some oil in a frying pan over medium-high heat. Once the oil is hot, add the breadfruit wedges and fry them until they are golden brown on both sides. Remove the breadfruit from the pan and place them on a paper towel to soak up any excess oil.

Jamaican fried breadfruit can be served hot or cold and goes well with a variety of dishes. It can be eaten on its own, sprinkled with salt and pepper or served with a dip. Some popular Jamaican dips to serve with fried breadfruit include guacamole, salsa, or even a spicy pepper sauce.

Conclusion

Jamaican fried breadfruit is a delicious and easy-to-prepare snack that is enjoyed by many. Breadfruit has a rich history in Jamaica and is a staple food in many households. Whether you are a Jamaican native or a visitor to the island, trying Jamaican fried breadfruit is a must. So head to your local Caribbean market, buy some breadfruit, and try this delicious recipe at home.

Ingredients:

  • 1 ripe breadfruit
  • 1 tbsp salt
  • Vegetable oil (for frying)

Instructions:

  1. Cut the top off the breadfruit and score the outside in a few places with a knife.

  2. Boil the breadfruit in a pot of salted water for 45 minutes to an hour, or until it is fork-tender.

  3. Remove the breadfruit from the pot and let it cool for a few minutes.

  4. Once it is cool, cut it into quarters and remove the core and seeds.

  5. Cut the breadfruit into small, thin slices (about 1/4-inch thick).

  6. Heat the vegetable oil in a frying pan over medium-high heat.

  7. Fry the breadfruit slices in the hot oil until they are golden brown and crispy (about 2-3 minutes per side).

  8. Remove the breadfruit from the oil and drain it on a paper towel.

  9. Serve the fried breadfruit hot as a side dish or snack. It goes great with some jerk chicken or other Jamaican favorites!